I just posted a tweet saying that I was eating some healthy fudge! I got a couple responses asking for the recipe. We got this idea from Dr. Phil Maffetone, but modified a little bit.
To make a small serving:
1/3 cup coconut oil - melted
1/3 cup unsweetend cocoa powder
1/3cup whey protein powder
pinch of salt
pinch of water
Mix. should be a think "fudge like" substance. If you desire a solid fudge, refrigerate.
If you want to learn more about Dr. Maffetone, go to www.philmaffetone.com
You stay classy planet earth,
Paul L Duncan Jr.
Triathlete - Coach - Loyal Friend