Here is another super simple smoother recipe!
We call it the Creamsicle smoothie. Great for recovery. The vitamin C will help inflammation.
8 oz Almond Milk (or any milk really)
4 oz orange juice (freshly squeezed)
1 tsp orange zest
½ tsp vanilla extract
1 scoop vanilla protein powder (I recommend the Vega Vanilla Protein SmoothiePowder)
4-6 ice cubes
Pinch of sea salt
1-2 T honey
2 tsp chia seeds
Add ingredients and blend :-)
Thanks and come back again.. If you liked this recipe, please share or retweet!
PAUL DUNCAN JR