New Athlete Questions

Name *
Name
In the past 6 weeks, tell us your longest swim.
In the past 6 weeks, tell us what has been your longest ride?
In the past 6 weeks, what has been your longest Run?
Weekly swimming *
At your highest volume swim weeks, please tell us the max amount of time spent in a weekly swimming.
Weekly Riding *
In the past year. Pick the option that best describes the average of your highest three weeks on the bike. Remember this is weekly.
Weekly Running *
In the last year. Pick the option that best describes the average of your highest three weeks of running mileage.
During "peak volume" weeks. Tell us the maximum amount of time you are willing to commit to training. (weekly hours)
Please list any medical history that we should know about it. If you have none, please write "N/A"
Select the best day for a long ride/run combo. (This should be the day you have the most time available)
Please list any notable race performances in the past 3 years. We want to know PR's for 5k's, 10k's all the way up to Ironman racing.
Please list all upcoming races for this year and beyond. Which races are the most important to you.
Any questions you have about coaching, please them here. We will get back to you within 24 hours.