Race Report

Name *
Was this race a PR for you?
Include splits.
On a scale of 1 to 10, rate your overall execution for the day.
Give me the play by play here. I want to know all the details. This is how we troubleshoot for next time. I want to know everything you ate and did for 24 hours going into the race. Be specific. Start with breakfast the day before the race and all the way through fueling the entire race. Include a timeline and make it as structured and easy to read as possible.